Smidge Morning Magnesium - 120 Capsules
Magnesium is an amazing mineral that’s essential for the proper functioning of bones, nerves, muscles and digestion, among many other benefits. Smidge® Morning Magnesium is a balanced formula that includes three naturally-derived forms of the essential mineral magnesium — with no fillers, synthetic additives or preservatives.
It helps enrich your body with the magnesium it needs, while providing that boost of energy you crave from coffee. But without the jitters!
What makes the Smidge morning blend supplement unique?
Sometimes, taking too much of one kind of magnesium causes digestive side effects. So we combined three high-quality, gentle types of magnesium — malate, orotate and taurinate — in equal amounts and small batches. Importantly, we left out magnesium citrate, which is in many commercial magnesium supplements and can irritate sensitive systems.
Then, we added a smidge of the mineral boron, which helps your body absorb all that magnesium goodness — and supports strong bones.
Of course, this pure magnesium formula is free of common allergens.
Morning Magnesium can be great for folks who want to:
Wake up with more energy
Support cardiovascular health, circulation and mood
Have regularity and smooth digestion
Soothe muscles
Ease mild stress and anxiety
Ease mild headaches
More on the ingredients included in this blend:
Magnesium malate is a compound of magnesium and malic acid, a nutrient that helps transform food into adenosine triphosphate (ATP), the body's energy source. Increased magnesium and malic acid can help muscles feel energized and relaxed.
Magnesium orotate is salt-combining magnesium with orotic acid. Orotates are magnificent at transporting minerals, delivering them precisely to the membrane within each cell. That’s why it’s incredibly well-absorbed, with very little of the magnesium ion wasted. Magnesium orotate supports DNA synthesis and tissues.* It also supports the elasticity of blood vessels, which is essential for heart health.* And, studies show this type of magnesium may improve athletic performance.
Magnesium taurinate is a compound containing magnesium and the amino acid taurine (your body uses taurine to transport magnesium into the body). Magnesium taurinate supports cognitive function and heart health.* It also fuels muscles and may help calm nerves.
Boron is a trace mineral that plays a crucial role in the absorption of calcium and magnesium. It’s primarily known for supporting bone density.* And it’s found naturally in leafy green vegetables like spinach, and in grains, prunes, raisins, non-citrus fruits and nuts.
Why a magnesium supplement?
Because your body likely needs more, as magnesium is not manufactured in the body and therefore the retention is extremely low. Studies suggest that about 48% of the U.S. population get less than the recommended daily amount of magnesium. Also, low magnesium intake is linked to chronic inflammation, one of the drivers of premature aging, being overweight and ongoing health conditions. Nuts, leafy greens, beans, seeds, avocado (and, yes, unprocessed dark chocolate!) are all high in this mineral. But even when we eat these magnesium-rich foods, because of a depletion of soil minerals, they still can provide us with less than we need. So supplementation has become key to restoring magnesium levels.
Why take a magnesium blend supplement rather than one form of magnesium?
Once you start looking into magnesium supplementation, you'll discover there are nearly a dozen different forms. An ion, magnesium binds with a variety of other minerals and molecules to create salts or chelates. Many people take only one kind of magnesium. But when they try to take larger amounts, it can cause digestive discomfort, like loose bowels.
That's why we created Morning Magnesium. Our customers had been asking for a magnesium supplement that gave them different forms of magnesium, and that didn't come with any downsides. Each form of magnesium in this blend has distinct benefits. And when used in combination with Smidge® Evening Magnesium, you get five types of premium magnesium to fuel your body throughout your day.
Can I take Smidge® Morning Magnesium and Evening Magnesium together?
Definitely! Morning Magnesium and Evening Magnesium are designed to work together, so they complement each other beautifully. That’s why many of our customers take one upon waking and one before their sweet dreams. This way, you can enjoy five different types of magnesium that work in synergy to supply your body throughout your precious 24-hour cycles — the optimal way to manage your magnesium levels and experience the full benefits.
Can I take Morning Magnesium with other supplements?
Smidge® Morning Magnesium should not interfere with most supplements. You may want to avoid taking it with other mineral supplements back-to-back, as they may compete for absorption.
Dosage:
Each serving gives you 200 mg of magnesium and 1.5 mg of boron.
120 capsules (1-month supply)
Adults: Always start with a smidge! Begin with one capsule daily with food. Then take four capsules together, or as directed by a qualified medical practitioner. (See “low and slow” note below.)
Children: Morning Magnesium is not recommended for children under 5 years of age, as it may cause excitability. For children 5 and older, take one capsule and work up to two capsules.
How to take: Morning Magnesium should be taken with food in general, with breakfast or lunch. Avoid taking in the late afternoon or evening, as it may disrupt sleep. For best results, take Smidge® Evening Magnesium later in the day, to help you wind down for a more restful sleep — and to soak up a total of five different types of premium magnesium between the two products. If you’re taking only part of the capsule, you can mix the contents with yogurt or a smoothie.
Start low and slow: Smidge® supplements are premium, pure and potent. Therefore, it’s critically important to start slowly, with a lower dosage than recommended. For example, a very small dose every other day, or even once a week, until you can determine how the supplement affects your body and what dosage feels right for you.
Storage: Store in a cool, dry area, away from direct light.
Magnesium is an amazing mineral that’s essential for the proper functioning of bones, nerves, muscles and digestion, among many other benefits. Smidge® Morning Magnesium is a balanced formula that includes three naturally-derived forms of the essential mineral magnesium — with no fillers, synthetic additives or preservatives.
It helps enrich your body with the magnesium it needs, while providing that boost of energy you crave from coffee. But without the jitters!
What makes the Smidge morning blend supplement unique?
Sometimes, taking too much of one kind of magnesium causes digestive side effects. So we combined three high-quality, gentle types of magnesium — malate, orotate and taurinate — in equal amounts and small batches. Importantly, we left out magnesium citrate, which is in many commercial magnesium supplements and can irritate sensitive systems.
Then, we added a smidge of the mineral boron, which helps your body absorb all that magnesium goodness — and supports strong bones.
Of course, this pure magnesium formula is free of common allergens.
Morning Magnesium can be great for folks who want to:
Wake up with more energy
Support cardiovascular health, circulation and mood
Have regularity and smooth digestion
Soothe muscles
Ease mild stress and anxiety
Ease mild headaches
More on the ingredients included in this blend:
Magnesium malate is a compound of magnesium and malic acid, a nutrient that helps transform food into adenosine triphosphate (ATP), the body's energy source. Increased magnesium and malic acid can help muscles feel energized and relaxed.
Magnesium orotate is salt-combining magnesium with orotic acid. Orotates are magnificent at transporting minerals, delivering them precisely to the membrane within each cell. That’s why it’s incredibly well-absorbed, with very little of the magnesium ion wasted. Magnesium orotate supports DNA synthesis and tissues.* It also supports the elasticity of blood vessels, which is essential for heart health.* And, studies show this type of magnesium may improve athletic performance.
Magnesium taurinate is a compound containing magnesium and the amino acid taurine (your body uses taurine to transport magnesium into the body). Magnesium taurinate supports cognitive function and heart health.* It also fuels muscles and may help calm nerves.
Boron is a trace mineral that plays a crucial role in the absorption of calcium and magnesium. It’s primarily known for supporting bone density.* And it’s found naturally in leafy green vegetables like spinach, and in grains, prunes, raisins, non-citrus fruits and nuts.
Why a magnesium supplement?
Because your body likely needs more, as magnesium is not manufactured in the body and therefore the retention is extremely low. Studies suggest that about 48% of the U.S. population get less than the recommended daily amount of magnesium. Also, low magnesium intake is linked to chronic inflammation, one of the drivers of premature aging, being overweight and ongoing health conditions. Nuts, leafy greens, beans, seeds, avocado (and, yes, unprocessed dark chocolate!) are all high in this mineral. But even when we eat these magnesium-rich foods, because of a depletion of soil minerals, they still can provide us with less than we need. So supplementation has become key to restoring magnesium levels.
Why take a magnesium blend supplement rather than one form of magnesium?
Once you start looking into magnesium supplementation, you'll discover there are nearly a dozen different forms. An ion, magnesium binds with a variety of other minerals and molecules to create salts or chelates. Many people take only one kind of magnesium. But when they try to take larger amounts, it can cause digestive discomfort, like loose bowels.
That's why we created Morning Magnesium. Our customers had been asking for a magnesium supplement that gave them different forms of magnesium, and that didn't come with any downsides. Each form of magnesium in this blend has distinct benefits. And when used in combination with Smidge® Evening Magnesium, you get five types of premium magnesium to fuel your body throughout your day.
Can I take Smidge® Morning Magnesium and Evening Magnesium together?
Definitely! Morning Magnesium and Evening Magnesium are designed to work together, so they complement each other beautifully. That’s why many of our customers take one upon waking and one before their sweet dreams. This way, you can enjoy five different types of magnesium that work in synergy to supply your body throughout your precious 24-hour cycles — the optimal way to manage your magnesium levels and experience the full benefits.
Can I take Morning Magnesium with other supplements?
Smidge® Morning Magnesium should not interfere with most supplements. You may want to avoid taking it with other mineral supplements back-to-back, as they may compete for absorption.
Dosage:
Each serving gives you 200 mg of magnesium and 1.5 mg of boron.
120 capsules (1-month supply)
Adults: Always start with a smidge! Begin with one capsule daily with food. Then take four capsules together, or as directed by a qualified medical practitioner. (See “low and slow” note below.)
Children: Morning Magnesium is not recommended for children under 5 years of age, as it may cause excitability. For children 5 and older, take one capsule and work up to two capsules.
How to take: Morning Magnesium should be taken with food in general, with breakfast or lunch. Avoid taking in the late afternoon or evening, as it may disrupt sleep. For best results, take Smidge® Evening Magnesium later in the day, to help you wind down for a more restful sleep — and to soak up a total of five different types of premium magnesium between the two products. If you’re taking only part of the capsule, you can mix the contents with yogurt or a smoothie.
Start low and slow: Smidge® supplements are premium, pure and potent. Therefore, it’s critically important to start slowly, with a lower dosage than recommended. For example, a very small dose every other day, or even once a week, until you can determine how the supplement affects your body and what dosage feels right for you.
Storage: Store in a cool, dry area, away from direct light.
Magnesium is an amazing mineral that’s essential for the proper functioning of bones, nerves, muscles and digestion, among many other benefits. Smidge® Morning Magnesium is a balanced formula that includes three naturally-derived forms of the essential mineral magnesium — with no fillers, synthetic additives or preservatives.
It helps enrich your body with the magnesium it needs, while providing that boost of energy you crave from coffee. But without the jitters!
What makes the Smidge morning blend supplement unique?
Sometimes, taking too much of one kind of magnesium causes digestive side effects. So we combined three high-quality, gentle types of magnesium — malate, orotate and taurinate — in equal amounts and small batches. Importantly, we left out magnesium citrate, which is in many commercial magnesium supplements and can irritate sensitive systems.
Then, we added a smidge of the mineral boron, which helps your body absorb all that magnesium goodness — and supports strong bones.
Of course, this pure magnesium formula is free of common allergens.
Morning Magnesium can be great for folks who want to:
Wake up with more energy
Support cardiovascular health, circulation and mood
Have regularity and smooth digestion
Soothe muscles
Ease mild stress and anxiety
Ease mild headaches
More on the ingredients included in this blend:
Magnesium malate is a compound of magnesium and malic acid, a nutrient that helps transform food into adenosine triphosphate (ATP), the body's energy source. Increased magnesium and malic acid can help muscles feel energized and relaxed.
Magnesium orotate is salt-combining magnesium with orotic acid. Orotates are magnificent at transporting minerals, delivering them precisely to the membrane within each cell. That’s why it’s incredibly well-absorbed, with very little of the magnesium ion wasted. Magnesium orotate supports DNA synthesis and tissues.* It also supports the elasticity of blood vessels, which is essential for heart health.* And, studies show this type of magnesium may improve athletic performance.
Magnesium taurinate is a compound containing magnesium and the amino acid taurine (your body uses taurine to transport magnesium into the body). Magnesium taurinate supports cognitive function and heart health.* It also fuels muscles and may help calm nerves.
Boron is a trace mineral that plays a crucial role in the absorption of calcium and magnesium. It’s primarily known for supporting bone density.* And it’s found naturally in leafy green vegetables like spinach, and in grains, prunes, raisins, non-citrus fruits and nuts.
Why a magnesium supplement?
Because your body likely needs more, as magnesium is not manufactured in the body and therefore the retention is extremely low. Studies suggest that about 48% of the U.S. population get less than the recommended daily amount of magnesium. Also, low magnesium intake is linked to chronic inflammation, one of the drivers of premature aging, being overweight and ongoing health conditions. Nuts, leafy greens, beans, seeds, avocado (and, yes, unprocessed dark chocolate!) are all high in this mineral. But even when we eat these magnesium-rich foods, because of a depletion of soil minerals, they still can provide us with less than we need. So supplementation has become key to restoring magnesium levels.
Why take a magnesium blend supplement rather than one form of magnesium?
Once you start looking into magnesium supplementation, you'll discover there are nearly a dozen different forms. An ion, magnesium binds with a variety of other minerals and molecules to create salts or chelates. Many people take only one kind of magnesium. But when they try to take larger amounts, it can cause digestive discomfort, like loose bowels.
That's why we created Morning Magnesium. Our customers had been asking for a magnesium supplement that gave them different forms of magnesium, and that didn't come with any downsides. Each form of magnesium in this blend has distinct benefits. And when used in combination with Smidge® Evening Magnesium, you get five types of premium magnesium to fuel your body throughout your day.
Can I take Smidge® Morning Magnesium and Evening Magnesium together?
Definitely! Morning Magnesium and Evening Magnesium are designed to work together, so they complement each other beautifully. That’s why many of our customers take one upon waking and one before their sweet dreams. This way, you can enjoy five different types of magnesium that work in synergy to supply your body throughout your precious 24-hour cycles — the optimal way to manage your magnesium levels and experience the full benefits.
Can I take Morning Magnesium with other supplements?
Smidge® Morning Magnesium should not interfere with most supplements. You may want to avoid taking it with other mineral supplements back-to-back, as they may compete for absorption.
Dosage:
Each serving gives you 200 mg of magnesium and 1.5 mg of boron.
120 capsules (1-month supply)
Adults: Always start with a smidge! Begin with one capsule daily with food. Then take four capsules together, or as directed by a qualified medical practitioner. (See “low and slow” note below.)
Children: Morning Magnesium is not recommended for children under 5 years of age, as it may cause excitability. For children 5 and older, take one capsule and work up to two capsules.
How to take: Morning Magnesium should be taken with food in general, with breakfast or lunch. Avoid taking in the late afternoon or evening, as it may disrupt sleep. For best results, take Smidge® Evening Magnesium later in the day, to help you wind down for a more restful sleep — and to soak up a total of five different types of premium magnesium between the two products. If you’re taking only part of the capsule, you can mix the contents with yogurt or a smoothie.
Start low and slow: Smidge® supplements are premium, pure and potent. Therefore, it’s critically important to start slowly, with a lower dosage than recommended. For example, a very small dose every other day, or even once a week, until you can determine how the supplement affects your body and what dosage feels right for you.
Storage: Store in a cool, dry area, away from direct light.